For the first time in nearly three years, I ventured back to my homeland for a few weeks over Christmas and New Years. I felt called to just be present for awhile. To enjoy being in the moment with friends and family and not worry about taking photos, or being on social media. And, it felt really good.

At Sneyd Park Clinic our Osteopath are dedicated to getting you out of pain and back to the activities you love doing. Our professional team are all qualified and experienced practitioners, providing health care at its best. Established in 1995, Sneyd Park Osteopath and Natural Health Clinic has grown to include many different therapies making it a centre of excellence for complementary medicine. All our Osteopaths are state registered with the General Osteopathic Council.

Personalised coaching for endurance events. Training arranged around you and your life. Sign up for coaching! Edinburgh Dedicated lanes Small groups. Get in touch with Karl today for a no cost and no obligation discussion about your training requirements. Find out more about Karl.

Award Winning Trainer and TEDx Speaker. N Lowe, Strictly Come Dancing. Life Fitness Global Trainer to Watch 2013 and Judge 2015. International Trainer of the Year 2007 and 2015. FHT Client Excellence in Service Award - 2015. NLP in Business and Making a Difference Short List 2017. The Mind and Body Coach, Keynote Speaker, Author and Model.

Tuesday, 28 August 2012. Hello and thank you for visiting my blog! I have recently moved it to a new bigger, fancier, better location where you can still find all the same brilliant content, but with even more information added, and easier to find search and categorisation facilities. Thanks and see you soon. Saturday, 25 August 2012. I saw this trending on twitter this morning and I thought I would join in.